Elite Hiit Box


Elite Hiit Box

Elite Hiit Box is our high intensity conditioning room which is designed to aid your fat loss results!

We provide conventional Cardio equipment such as Treadmills, spins bikes and rowing machines as well as being a fully equipped with Boxing equipment.

Additonally we provide various other conditioning tools in the Hiit Box to aid fatloss such as slam balls, medicine balls, kettlebells etc.

The Elite Hiit box is a suite specifically designed to sculpt your abs with specific kit such as leg raise station, cables, ab rollers, stability balls and much much more ab specific kit.

 

Hiit Board Sessions

Every Monday, Wednesday & Friday Morning 6.30am

Experience the best morning fat loss workout possible with our board sessions. Blast through it as quickly as possible! Log down your time and WIN a weekly prize!

This class is FREE To Members

Generel Public is £4 Pay as you Go.

 

Gym Opening Hours (From 1st January 2014)

Monday-Thursday 6.30am-9pm

Friday 6.30am-7pm

Saturday- 8am- 2.00pm

Sunday - 10am - 2pm

Last Entry 1hr before Closing

Opening Hours will change over Bank Holidays, Xmas & New Year