Personal Training for Men

Personal training provides massive benefits for any male regardless of age or current fitness levels. Whether your aim is to lose weight, lower body fat, increase muscle size or prepare for your upcoming season or race an Elite Performance Fitness Trainer will get you there in record time. At Elite Performance Fitness we undertake a number of procedures prior to starting personal training such as a full biomechanical analysis, bio signature modulation (why you store fat in certain areas) as well a nutritional consultations and individual specific diet plans. All this is imperative in attaining RAPID results whether it is dropping body fat or increasing muscle size and shape.

Personal Training
1 personal training session £45
10 sessions £350
20 sessions £600

Personal Training Monthly Payment Plan (minimum of 6 month contract)
4 PT per month £160
8 PT per Month £280
12 PT per month 360
Group Personal Training Bought in packs of 5
2 people £40 PER SESSION (£200 for 5 sessions)
3 people £50 PER SESSION (£250 for 5 sessions)

Bio signature Modulation
1 hr full assessment £99 (Various offers may apply with trainers who provide this service)
Sport Massage Therapy
1 hr £30